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JD Cycles, The Yard, 42a Nelson Road, Ilkley, West Yorkshire LS29 8HN , Tel. 01943 816101, Email. info@jdcycles.co.uk, Opening Times
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Bike Fit Service

Bike Fit Service

Here at JD Cycles we offer a bike fit service. Using your bodys measurements, the Bike Fit' computer program will assist us in providing you with the correct frame size and riding position.


We charge £55 for the bike fit, but this is a redeemable cost should you buy a bike from us.
Our bike fit service is ideal if you are buying a new custom build bike.


It is also a great idea to get a bike fit if you are unsure about your riding position on your current bike.


For more info, please don't hesitate to call the shop and speak to one of our staff.

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PRODUCTS » GIFT IDEAS & BOOKS » » BOOKS Maximum Performance

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BOOKS Maximum Performance

BOOKS Maximum Performance click to zoom image

BOOKS



MODEL NAME: BOOKS Maximum Performance

PRICE: OUR PRICE £13.99

CARRIAGE: Add item to Basket to show carriage costs (you can easily remove it)

Description: Traditional cycling training methods don’t always yield results. Cyclists need a training plan that is tailored to their own unique physiology; it is only through specific training that they’ll find gains where stock training plans fall short. As an experienced coach and physician, Dr. Michael Ross prescribes training plans based on proven science, not the latest training fad. Ross teaches about muscle physiology and unique body responses to exercise, weight training, testing, and nutrition.

Ultimately, a training plan tailored to specific needs and goals will give any cyclist a stronger competitive edge. Maximum Performance for Cyclists is a step-by-step guide to individualized workout intervals, sound nutritional choices, and planning for recovery that will help every cyclist achieve new levels of performance.

As with any product, specification is subject to change without prior notification. You are advised to confirm current specification before buying.